COUNSELING

MENOPAUSE

COMMON TOPICS IN THIS LIFE PHASE

  • Finding a gynecologist 

  • Support System

  • Friendship Adjustments

  • Sexual Dysfunction

  • Intimacy Issues

  • Managing Anger

  • Relationship expectations

  • Self-care goals

  • Grieving your past

  • Hopes & Fears

  • Hormonal Imbalance

  • Basic Health & Wellness

  • Sleep Stress

  • Weight & Self-Esteem

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FEEL EMPOWERED AS YOU ENTER THIS NEXT CHAPTER

You’ve been dreading “the change” and don’t know what to expect. How do you feel empowered when your body feels like it’s grieving? What do all these physical changes mean for your emotional and relational health? 

 

Balance feels like a myth as you forge through hot flashes or spells of rage. You’re not crazy, and you’re not alone! Learn how to cope through this life phase and create communication with loved ones to support you in this season.