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 COUNSELING

FINDING MYSELF AGAIN

COMMON TOPICS IN THIS LIFE PHASE

  • Finding a gynecologist 

  • Support System

  • Friendship Adjustments

  • Sexual Dysfunction

  • Intimacy Issues

  • Managing Anger

  • Relationship Expectations

  • Marriage Frustrations

  • Developing New Personal Goals

  • Creating Self-Care Goals

  • Grieving Past Regrets

  • Hopes & Fears

  • Hormonal Imbalance

  • Basic Health & Wellness

  • Sleep Stress

  • Weight Management

  • Self-Esteem & Body Image

  • Finding Post-Retirement Purpose

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FEEL EMPOWERED AS YOU ENTER THIS NEXT CHAPTER

Menopause. Retirement. Stress. This new chapter comes with a myriad of changes and no handbook on how to handle it all. You’ve been dreading “the change” and don’t know what to expect. How do you feel empowered when your body feels like it’s grieving?

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Whether you're struggling physically, relationally, or in your own personal goals, we're here for you. Talking to someone helps you cope through this life phase and develop skills that will empower in this difficult season.

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